Oil Free
Did you know cooking without oil is a lot easier than you think? We've taken the guessing out of oil-free recipes and made it easy here at Betterfoodguru! From the robust and Creamy Vegan Cucumber Slaw, to the light and refreshing Kale and Bean Salad, and all sorts of salad dressings in between. These recipes are crafted to maximize taste while minimizing added fats. Discover how to create delicious, wholesome meals that support your wellness journey without compromising on flavor.
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Primavera Pesto Orzo Pasta Salad
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Creamy Cucumber Slaw with Dairy-Free Yogurt
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Creamy Tahini Lime Slaw
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Peanut Lime Dressing
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Creamy Avocado Ranch Dressing (Vegan)
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Creamy Yogurt Herb Dressing (Vegan)
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Kale and Bean Salad
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Mexican-Inspired Black Bean Corn Salad (Vegan)
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Southwest Tahini Lime Salad Dressing
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Vegan Tahini Caesar Dressing
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Vegan Tahini Caesar Salad with Crispy Chickpeas
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Crunchy Apple Hazelnut Spinach Salad (Oil-Free)
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Middle Eastern Kale Couscous Salad
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Dill Pickle Pasta Salad (Dairy-Free)
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Best Vegan "Tuna" Salad with Chickpeas (No Mayo)
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Easy & Filling Vegan White Bean Salad (Oil-Free)
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Vegan Nacho Salad
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Vegan Spinach Artichoke Dip (with Silken Tofu)
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Homemade Vegan Ranch Dressing
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Tahini Salad
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Zesty Watermelon Salad
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Vegan Cucumber Yogurt Sauce
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White Bean and Farro Salad
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Creamy Vegan Cucumber Salad
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Sweet & Zesty Fruit Salsa
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Chickpea and Wild Rice Stew
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Creamy Lemon Tahini Dressing
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Crispy Chickpea Chopped Salad
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Avocado and Tomato Salsa