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    Main Dishes

    We love a plant-based main dish that is full of flavor and texture here at Betterfoodguru. From spicy and cozy curry dishes to one skillet bowls and creative pastas full of veggies and nutrition, we have all you need. Plus most are ready in about 30 minutes which makes them a perfect weeknight dinner or weekend lunch. Explore our options to find your next favorite recipe.

    Narrow your search:

    Bowls
    Curry
    Pasta
    • Wild Rice and Kale Salad in a wooden serving dish.
      Zesty Wild Rice and Kale Salad with Herbs and Red Pepper Vinaigrette
    • looking down into a pan full of tofu scramble with chickpeas and kale
      Tofu Scramble with Chickpeas and Kale
    • tofu and spinach curry
      Vegan Tofu Saag Paneer
    • Indian food
      Spicy Vegan Cauliflower Curry
    • image Balsamic Orecchiette primavera
      Balsamic Asparagus Pasta Primavera
    • image lemon pepper tofu and veggie breakfast bowl
      Lemon-pepper Tofu Breakfast Bowl
    • Easy Power Bowl
      Easy Power Bowl
    • Overhead view of a bowl filled half with rice and half with Rajma curried kidney beans and tofu in a tomato and curry sauce with cilantro garnish.
      High Protein Rajma Recipe: Kidney Bean Curry with Tofu
    • creole skillet meal
      Creole Skillet Meal
    • image Easy Quinoa and Pinto Bean Skillet Meal
      Easy One-Pot Quinoa and Bean Skillet Meal
    • overhead view of a wooden bowl with homemade vegan caesar with lentils, tofu dressing, and massaged kale.
      Vegan Power Caesar Salad Bowl with Lentils
    • image Warm Chickpeas and Brussels Sprout Israeli Cous Cous Salad
      Warm Pearl Couscous Salad with Oranges and Chickpeas
    • overhead view of a white bowl with vegan Black Bean and Quinoa Soup with cilantro and fresh lime.
      Black Bean and Quinoa Soup
    • overhead view of Roasted Delicata Salad with Maple Tahini, crispy chickpeas and kale
      Roasted Delicata Salad with Maple Tahini, Crispy Chickpeas and Kale
    • Grid with 10 pictures of cozy vegan dinner recipes for winter
      26 Cozy Vegan Dinner Recipes for Winter
    • overhead view of a pan of baked meaty vegan stuffed shells
      Meaty Vegan Stuffed Shells with Tofu Ricotta
    • Overhead shot looking into a large bowl of soup with noodles, tomato sauce, greens and nutritional yeast
      Cozy Vegan Lasagna Soup with Tofu and Greens
    • close up image winter kale salad with roasted squash and farro
      Winter Kale Salad with Roasted Squash, Farro and Pomegranate
    • 15 Incredible Vegan Indian Recipes
    • chickpea and wild rice stew
      Hearty Wild Rice Soup with Autumn Vegetables and Chickpeas
    • img.jpg Curry bowl
      Easy Saag Chole
    • image Black Bean Enfrijoladas
      Vegan Black Bean Enfrijoladas
    • overhead view of a dinner plate with vegan baked ziti next to a green salad.
      Vegan Baked Ziti
    • vegan green chile verde
      Vegan Green Chile Verde with Jackfruit and Garbanzos
    • Overhead view of vegan chickpea and potato curry with rice and cucumber salad
      Vegan Potato and Chickpea Curry
    • chickpea and tahini stew in a bowl
      Chickpea and Tahini Stew
    • vegan brown rice casserole
      Vegan Brown Rice Casserole
    • vegan lasagna with tofu ricotta
      Cheezy Vegan Lasagna with Tofu Ricotta
    • vegan Italian pasta salad in a wooden serving bowl.
      Best Ever Vegan Italian Pasta Salad Recipe
    • wooden bowl containing rigatoni tossed with roasted sundried tomatoes, cherry tomatoes, butter beans, peppers, and fresh herbs.
      Vegan Sun-Dried Tomato Pasta 
    • overhead view of a white baking dish with creamy roasted tomato pasta made with silken tofu instead of feta cheese to make it nondairy.
      Vegan Creamy Roasted Tomato Pasta with Silken Tofu
    • overhead view of a bowl of homemade vegan pozole rojo next to containers of garnishes like sliced lettuce, radishes, onions, and limes, next to the cooking pot.
      Easy Vegan Pozole Rojo Recipe (Mexican Hominy Stew)
    • overhead view of a bowl of vegan pasta e fagioli soup with grated brazil nut and butternut squash.
      Easy Vegan Pasta e Fagioli Recipe
    • overhead view of a bowl containing vegan black bean and sweet potato soup next to avocado and toast.
      Vegan Black Bean and Sweet Potato Soup Recipe
    • overhead view of a white bowl containing vegan sausage kale soup made with tempeh on a wooden platter next to a spoon and toast.
      Vegan Tempeh Sausage + Kale Soup
    • black bowl with a colorful salad made with pomegranates, lentils, winter squash, and more.
      Vegan Pomegranate and Lentil Salad
    • close up view of vegan chickpea burgers on pitas with tahini salad on top.
      Air Fryer Vegan Chickpea Burgers (Gluten-Free)
    • close up view of a white plate with vegan eggplant pasta made with roasted pasta, tomato sauce, and vegan cheese.
      Vegan Italian Eggplant Pasta Bake
    • serving bowl with pasta coated in a creamy vegan roasted red pepper sauce with mushrooms, cauliflower, and white beans.
      Creamy Vegan Roasted Pepper Pasta with Crispy White Beans
    • close up view of a skillet with homemade red pesto pasta with vegan pesto rosso, roasted peppers, eggplant, and peas.
      Sun-Dried Tomato Red Pesto Pasta (Vegan)
    • overhead view of a white serving dish with a green pesto made with arugula and spinach tossed over pasta with broccoli, peppers, tomatoes, and more.
      Springtime Veggie Pesto Pasta (Vegan)
    • Close-up of light blue ceramic bowl of eggplant, potato and spinach curry with rice and cilantro garnish on a white and yellow striped cloth
      Easy Chickpea Eggplant Potato Curry with Spinach

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    About BetterFoodGuru

    image Sara Tercero

    Hi, I am Sara Tercero, the Chef behind BetterFoodGuru. It is my mission to prove that plants are delicious and to help others cook and eat their way to health and happiness. My recipes are inspired by global flavors and my love for eating the rainbow. Reach out on social media or leave a review with feedback!

    Categories

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    Kale and Rice Salad with Radishes and Dill

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