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    Grains

    Grains are essential in so many ways and can be used to create a hearty dish that will satisfy you for hours! I love using grain in many of my recipes, it helps with texture, and nourishment and keeps things exciting! Explore this category and experiment with ingredients such as quinoa, wild rice, oats and more. Check out this delicious Black Bean and Quinoa Soup, enjoy a Mediterranean Farro Salad, or dive into this Winter Orzo Pasta Salad.

    • Wild Rice and Kale Salad in a wooden serving dish.
      Zesty Wild Rice and Kale Salad with Herbs and Red Pepper Vinaigrette
    • decorative banner with7 spring salads in small squares from the article
      25 Spring Salad Recipes You Need To Try
    • close up view of Mediterranean Wild Rice Salad with Chickpeas and Olives in a wood bowl with serving spoons
      Mediterranean Wild Rice Salad with Chickpeas and Olives
    • Overhead view of a big platter of kale and rice salad, there are purple bits of cabbage and radishes, chopped green olives, beans and pistachios visible.
      Kale and Rice Salad with Radishes and Dill
    • creole skillet meal
      Creole Skillet Meal
    • image Easy Quinoa and Pinto Bean Skillet Meal
      Easy One-Pot Quinoa and Bean Skillet Meal
    • overhead view of a white bowl with vegan Black Bean and Quinoa Soup with cilantro and fresh lime.
      Black Bean and Quinoa Soup
    • image of vegan rice pilaf with orzo pasta.
      The Best Vegan Rice Pilaf
    • close up image winter kale salad with roasted squash and farro
      Winter Kale Salad with Roasted Squash, Farro and Pomegranate
    • overhead view of a wooden serving bowl with a marinated grain salad made with apples, delicata squash, pecans, and more in a homemade lemon maple dijon vinaigrette.
      Farro Grain Salad with Apples & Delicata Squash
    • closeup of a wood salad bowl with salad containing cucumbers, tomatoes, quinoa, asparagus and other veggies with a lemon wedge.
      Easy Asparagus and Quinoa Salad
    • brown wood bowl of tabbouleh salad with farro, white beans, cucumber, tomatoes, fresh cilantro, parsley, onion and walnuts with herby lemon dressing next to a small serving plate of salad
      Farro Tabbouleh Salad Recipe
    • Tropical Kale and Quinoa Salad with pecans, papaya, and quinoa in a wooden serving bowl.
      Tropical Kale and Quinoa Salad
    • overhead view of a white bowl with a vegan pesto orzo salad with peas, bell peppers, cherry tomatoes, olives, broccoli, kale, and more.
      Primavera Pesto Orzo Pasta Salad
    • image Easy French Lentil Bolognese
      Easy French Green Lentil Bolognese Recipe
    • overhead view of a white bowl with vegan farro mediterranean salad with peaches and grilled vegetables.
      Farro Mediterranean Salad with Chickpeas
    • image of Winter Orzo Pasta Salad in a white bowl with sunlight streaming over it.
      Winter Orzo Pasta Salad
    • Harvest Wild Rice Salad
      Harvest Wild Rice Salad
    • image kale pesto pasta salad
      Kale Pesto Pasta Salad
    • image Kale and Quinoa Salad
      Cooking Quinoa
    • image loaded vegan caesar
      Loaded Vegan Caesar
    • image Kale and Quinoa Salad
      Easy Kale and Quinoa Salad
    • image Quinoa and lentil tabbouleh salad
      Quinoa and Lentil Tabbouleh Salad
    • image Southwest Quinoa & Bean Salad
      Southwest Quinoa & Bean Salad
    • image rainbow white bean and farro salad
      White Bean and Farro Salad
    • Mediterranean Farro Salad
      Farro Rainbow Mediterranean Salad
    • image Italian vegetable and farro salad
      Italian Farro & Vegetable Salad
    • Image Wild Rice and Kale Salad
      Wild Rice and Kale Salad
    • image close up of butternut bean and bulgur salad
      Autumn Butternut, Bean & Bulgur Salad
    • Image Fluffy Homemade Pita Bread
      Fluffy Homemade Pita Bread

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    About BetterFoodGuru

    Hi, I am Sara Tercero AKA the Salad Queen. I am the Chef behind Betterfoodguru. It is my mission to help others cook and eat their way to health and happiness by eating more plants. My recipes are inspired by global flavors and my love for vegetables and whole foods.
    Read More…

    Categories

    Check Out These Recipes

    closeup of healthy pea salad with radishes, red onions, mint and pistachios

    Healthy Pea Salad with Mint and Radishes

    overhead view of a colorful salad with beets, radishes, lentils and herbs

    Chimichurri Lentil & Beet Salad

    decorative banner with7 spring salads in small squares from the article

    25 Spring Salad Recipes You Need To Try

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