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    Creamy Orange Tahini Dressing (Oil-Free)

    Jump to Recipe

    This gorgeous orange tahini dressing is sweet, creamy, and packed with flavor thanks to tahini and fresh mandarin oranges. It's totally dairy-free, yet rich enough to elevate your favorite salads, grain bowls, or even roasted veggies. Think of it as your new salad BFF - quick, easy, and packed with enough flavor to make any plate of veggies way more exciting.

    Round glass serving dish of orange tahini salad dressing made with maple syrup, sesame tahini, lemon and orange juice and salt. The dish is next to a mandarin orange slice on a table.

    ​Okay, I admit it - I'm obsessed with tahini. It's my favorite oil alternative for salad dressings, allowing you to make a totally luscious, creamy dressing without any mayo or sour cream. 

    Plus, it adds serious flavor. I love how the tahini is earthy, nutty, and slightly bitter, adding complexity and depth of flavor instantly.

    This simple dressing is the secret to the best Rainbow Vegan Chop Salad, bring all of the other ingredients together in just the right way.

    It's one of those recipes that seems almost too simple, but every element balances and complements the next. Plus, it works any time of the year! It's just as refreshing in the middle of summer with garden fresh fruits and veggies as it is in the cold, dark months of winter alongside hearty roasted roots and squash. 

    ​It's a true multi-tasker, and I'm sure you'll love it just as much as I do!

    Sara's note: I'm a huge fan of tahini and love to use it in lots of different ways. Explore all of my vegan tahini recipes here.

    Why you’ll love this Creamy Citrus Tahini Dressing

    • Smooth, creamy consistency thanks to our good friend tahini
    • Naturally oil-free dressing and allergy-friendly (no tree nuts or dairy)
    • Incredibly simple recipe that relies on common, everyday ingredients
    • Perfect combo of sweet and earthy flavors, making any dish taste brighter and more satisfying
    • No blender or food processor required - just whisk together and serve
    Closeup top view of a bowl of creamy orange-tahini dressing with lemon and mandarin orange juice, maple syrup and salt. The dish is on a marble surface next to slices of mandarin orange and lemon.

    Ingredients for Orange Tahini Dressing

    We're relying on basically three main ingredients here: runny tahini, fresh oranges and lemons, and a little maple syrup. You'll need to add a little water and salt to get the right consistency and flavor, but that's it. Since it's such a simple recipe, be sure to use fresh, high-quality ingredients.

    • Sesame tahini - Tahini is basically like peanut butter, but made with ground sesame seeds. This gives it an earthy, nutty taste with a subtle bitterness that helps balance sweeter ingredients, like fresh citrus and maple. Plus, tahini is a great source of healthy fats, particularly monounsaturated fats, and antioxidants.
    • Fresh mandarin orange juice - Mandarin oranges are typically more tart than sweet, which helps keep this creamy tahini orange dressing from tasting too sugary. You can certainly substitute other types of oranges and adjust the sweetness to taste.
    • Fresh lemon juice - For a little brightness and extra acidity.
    • Water - The amount varies depending on how thin your tahini is and how thick you like your dressings to be.
    • Pure maple syrup - Add a little bit of sweetness to balance the tartness of the fresh orange juice.
    • Salt - Salt brings out flavor and really makes this homemade dressing pop.
    Overhead view of a marble surface where there are several bowls of various type and size holding ingredients for orange tahini salad dressing including sliced oranges, sliced lemons, salt, maple syrup, sesame tahini, and a glass of water.

    How to Make Orange Tahini Dressing

    • To a bowl add tahini, orange and lime juice, water, maple and salt.
    • Whisk until smooth and creamy, then serve.

    Note: Since Tahini brands differ quite a bit in thickness, you may want to add a bit more water or a bit more tahini to get the consistency desired. That won’t make a big difference in the flavor so just eye it. 

    Overhead view of a round glass serving dish filled with sesame tahini salad dressing made with mandarin orange juice, maple syrup, fresh lemon juice, water and salt. The bowl is next to some slices of oranges and lemons.

    Storing Suggestions

    Store any leftover dressing in an airtight glass jar in the fridge for up to 7 days. You may need to shake or whisk it again before serving.

    Tips for Making the Best Orange Tahini Dressing

    • Add some heat. Blend some fresh ginger into the dressing for a bright heat.
    • Use a runny tahini. The best tahini should be thin and loose, not thick like peanut butter. My favorite tahini bread is Mighty Sesame. It pours great and blends perfectly every time.
    • Focus on fresh. Use fresh orange juice and lemon juice instead of store-bought juices. Feel free to add some citrus zest for an even stronger flavor.
    A marble surface holds several slices of mandarin oranges around a clear glass serving dish of sesame and orange salad dressing, sweetened with maple syrup, made creamy with tahini, and tangy with lemon and orange juice.

    Serving Suggestions

    Although this tahini orange dressing is intended as a salad dressing, that's just one option.

    Think of it as a flavorful, nutritious drizzle that can impart richness and freshness to any recipe, whether it's a simple bed of salad greens, your favorite grain bowl, roasted veggies, and more.

    It's the perfect sauce to take any of your favorite veggies to the next level.

    More Vegan Salad Dressing Recipes

    • Vegan Ranch Dressing
    • Citrus Mint Dressing
    • Sweet Balsamic Vinaigrette
    • Tahini Lemon Salad Dressing
    • Tahini Caesar Dressing
    logo for better food guru vegan food blog.

    Love this recipe? Drop a comment below to share your experience with others!

    Craving more? Explore all of my free ebooks or come hang out with over 1 million other plant-based foodies on Instagram!



    Round glass serving dish of orange tahini salad dressing made with maple syrup, sesame tahini, lemon and orange juice and salt. The dish is next to a mandarin orange slice on a table

    Orange Tahini Dressing (Oil-Free)

    This gorgeous orange tahini dressing is sweet, creamy, and packed with flavor thanks to tahini and fresh mandarin oranges. It's totally dairy-free, yet rich enough to elevate your favorite salads, grain bowls, or even roasted veggies. Think of it as your new salad BBF - quick, easy, and packed with enough flavor to make any veggie way more exciting.
    5 from 2 votes
    Print Recipe Pin Recipe
    Total Time 10 minutes mins
    Course condiment, dressing
    Cuisine Middle Eastern
    Servings 8 servings
    Calories 117 kcal

    Ingredients
      

    • ½ cup sesame tahini
    • 3 mandarin oranges squeezed
    • 1 lemon juiced
    • ¼ cup water
    • 1 tbsp pure maple syrup
    • ¼ teaspoon salt

    Instructions
     

    • To a bowl add tahini, orange and lime juice, water, maple and salt.
    • Whisk until smooth and creamy.
    • Enjoy this dressing for up to 7 days for best quality.

    Notes

    Note: Since Tahini brands differ quite a bit in thickness, you may want to add a bit more water or a bit more tahini to get the consistency desired. That won’t make a big difference in the flavor so just eye it.

    Nutrition

    Calories: 117kcalCarbohydrates: 11gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gSodium: 79mgPotassium: 148mgFiber: 2gSugar: 5gVitamin A: 238IUVitamin C: 17mgCalcium: 40mgIron: 1mg
    Keyword orange tahini dressing, tahini mandarin orange dressing
    Tried this recipe?Let us know how it was!
    « Southwest Tahini Lime Salad Dressing
    Sweet Maple Balsamic Vinaigrette with Prunes & Mint »

    Reader Interactions

    Comments

    1. Rachael

      September 08, 2025 at 10:33 am

      5 stars
      Absolutely delicious!

    2. Sara Tercero

      September 08, 2025 at 9:21 pm

      Thank you Rachael!

    3. Betsi

      September 15, 2025 at 2:06 pm

      5 stars
      This is absolutely divine! I whipped this dressing up quickly to use in a fall inspired bowl with roasted sweet potatoes, chickpeas, farro, apples, pomegranates, toasted pumpkin seeds, and walnuts, on a bed of Massaged kale. I also followed your suggestion and added a kick of ginger. It was so wonderful!
      Can you tell I’m looking forward to Autumn?
      Thank you so much for sharing!

    4. Sara Tercero

      September 16, 2025 at 7:41 am

      Thank you so much Betsi! Your Autumn inspired bowl sounds incredible. I appreciate the feedback and the 5 stars!

    5. Susan

      September 28, 2025 at 1:31 pm

      Hi Sara, what is the serving size? I'd love to try this! 1tbsp? 2tbsp?

    6. Sara Tercero

      September 29, 2025 at 7:41 am

      The serving size is 2 tbsp!

    5 from 2 votes

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    About BetterFoodGuru

    image Sara Tercero

    Hi, I am Sara Tercero, the Chef behind BetterFoodGuru. It is my mission to prove that plants are delicious and to help others cook and eat their way to health and happiness. My recipes are inspired by global flavors and my love for eating the rainbow. Reach out on social media or leave a review with feedback!

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