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    Gochujang and Maple Tofu

    Jump to Recipe
    image Gochujang and maple Tofu and Soba Noodle Salad
    Gochujang and maple Tofu with Soba Noodle Salad

    The best tasting tofu!

    This baked gochujang and maple tofu recipe will make you love tofu. It is spicy, sweet tangy and a crispy. This oven-baked tofu method is so easy and low maintenance and the texture of the tofu is firm and pleasant. These tasty tofu cubes are perfect with noodles, rice or buddha bowls. This article contains affiliate links, thank you for supporting my work.

    What is Gochujang?

    Gochujang, is a Korean red chili paste. It is made from grinding red chilis, fermented soybeans, rice and salt. It is sweet, spicy, tangy and has a umami flavor that is hard to describe. An essential ingredient in Korean BBQ sauce, it is perfect for this sweet and spicy Gochujang and Maple Tofu.

    How to cook tofu: the best way

    There are many ways to cook tofu. With practice and experimentation, you will find your favorite method. Over the years I have found that the simplest method is my favorite. This method results tofu with a firm texture with a slightly crispy crust on the outside and soft and meaty on the inside. I use scant oil, only a couple of sprays, onto a sheet pan and then I spread the tofu in a single layer. I bake it for 20 minutes at 400 degrees Fahrenheit, turning once at the halfway point. Then I baste the tofu in whatever kind of sauce I am using or just add to whatever dish I use. This way is perfect for this gochujang and maple tofu.

    image oven baked tofu
    Oven baked tofu

    Should I press my tofu?

    Whether or not you take the time to press your tofu is up to you. When you press tofu, it does make the texture much firmer in the end result. This makes it more pleasant to people who are newer to eating tofu. Pressing makes a less mushy and strange texture. Since I love tofu in all it's forms, sometimes I do and sometimes I don't press it first. For this gochujang and maple tofu recipe, I did press the tofu and the result is delicious and firm.

    How do I press tofu?

    To press tofu, simply drain the water and put the tofu between two plates with something heavy on top. Once tofu becomes your beloved, it will make sense to purchase a tofu press like the one I use from the BGANG. This little gadget makes easy work of the pressing process. Rather than having a cumbersome balancing act with plates and kitchen towels, just put your block of tofu in here and it does the pressing with no mess. Use code BETTERFOOD10 for 10% at checkout on yours.

    image bang tofu press
    BGANG Tofu Press

    Ingredients for Gochujang and Maple Tofu

    • extra firm tofu
    • olive oil
    • gochujang
    • maple syrup
    • soy sauce
    • water

    How to Make Gochujang and Maple Tofu

    • Preheat oven to 400.
    • Place cubed tofu on oiled sheet pan and bake for 20 minutes. Flip once halfway. For crispier tofu add 10 minutes to cooking time before adding sauce in last step.( I like mine a little soft and meaty).
    • Meanwhile, in a small bowl combine gochujang, water, soy sauce and maple syrup and whisk to combine until smooth.
    • Pour sauce over tofu and bake for an additional 5 minutes to caramelize.
    image gochujang and maple tofu
    Gochijang and Maple Tofu

    Other delicious tofu recipes

    • Curry Tofu Salad
    • Lemon Pepper Tofu Breakfast Bowl
    • Orange Ginger Tofu
    • Vegan Tofu Saag Paneer
    image Gochujang and maple Tofu and Soba Noodle Salad

    Gochujang and Maple Tofu

    This oven baked tofu is sweet, spicy and tangy. The texture and taste will convert any tofu hater. This tofu recipe is perfect for noodle bowls, rice bowls and buddha bowls.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Tofu Pressing Time (optional) 30 minutes mins
    Course buddha bowl, dinner, Main Course, Salad, Side Dish
    Cuisine Asian, california, fusion, Korean, vegan
    Servings 4
    Calories 80 kcal

    Ingredients
      

    • 1 block extra firm tofu drained, pressed and cubed
    • 1 tsp olive oil
    • 1 tbsp gochujang
    • 2 tsp maple syrup
    • 1 tbsp soy sauce
    • 1 tbsp water

    Instructions
     

    • Preheat oven to 400.
    • Place cubed tofu on oiled sheet pan and bake for 20 minutes. Flip once halfway. For crispier tofu add 10 minutes to cooking time before adding sauce in last step.( I like mine soft and meaty).
    • Meanwhile, in a small pan combine gochujang, water, soy sauce and maple syrup and bring to a quick boil, whisking to combine until smooth.
    • Pour sauce over tofu and bake for an additional 5 minutes to caramelize.

    Nutrition

    Calories: 80kcalCarbohydrates: 6gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 315mgPotassium: 185mgFiber: 1gSugar: 4gVitamin A: 8IUVitamin C: 1mgCalcium: 36mgIron: 1mg
    Keyword baked, dairy-free, high-protein, one pan, simple, tofu, vegan
    Tried this recipe?Let us know how it was!
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    About BetterFoodGuru

    image Sara Tercero

    Hi, I am Sara Tercero, the Chef behind BetterFoodGuru. It is my mission to prove that plants are delicious and to help others cook and eat their way to health and happiness. My recipes are inspired by global flavors and my love for eating the rainbow. Reach out on social media or leave a review with feedback!

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