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    Spring

    Bid farewell to winter's chill and embrace the vibrant flavors of spring with our collection of plant-powered recipes! Let fresh, seasonal produce take center stage, bursting with vitamins and sunshine. Whether you're looking for quick and easy meals or want to impress guests with a plant-based feast, our spring recipe collection has something for everyone. So, ditch the winter blues and embrace the season's bounty with our delicious and healthy vegan recipes!

    • closeup of a bowl of smoky eggplant salad with red peppers, fresh herbs.
      Smoky Mediterranean Eggplant Salad
    • overhead view of a colorful salad with beets, radishes, lentils and herbs
      Chimichurri Lentil & Beet Salad
    • Wild Rice and Kale Salad in a wooden serving dish.
      Zesty Wild Rice and Kale Salad with Herbs and Red Pepper Vinaigrette
    • decorative banner with7 spring salads in small squares from the article
      25 Spring Salad Recipes You Need To Try
    • close up view of Mediterranean Wild Rice Salad with Chickpeas and Olives in a wood bowl with serving spoons
      Mediterranean Wild Rice Salad with Chickpeas and Olives
    • Overhead view of a big platter of kale and rice salad, there are purple bits of cabbage and radishes, chopped green olives, beans and pistachios visible.
      Kale and Rice Salad with Radishes and Dill
    • overhead view of big wooden bowl filled with chopped roasted asparagus and lentil salad.
      Spring Chopped Salad with Asparagus and Lentils
    • Big wooden bowl full of a colorful salad of rice, lentils and vegetables with a metal serving spoon
      Superfood Rice Salad with Lentils & Beets
    • close up view into colorful beet and kale salad in a wooden bowl with a serving utensil
      Kale Beet Salad with Pecans and Herbs
    • overhead view of kale salad with roasted Vega and chickpeas
      Superfood Kale Salad with Roasted Veggies and Chickpeas
    • looking down into a pan full of tofu scramble with chickpeas and kale
      Tofu Scramble with Chickpeas and Kale
    • overhead view of marinated olive salad with beans.
      Marinated Olive Salad with Beans
    • Big wooden bowl filled with a salad of beets, herbs and nuts.
      Spring Beet Salad with Mint and Pistachios
    • image Cannellini and Roasted Garlic Dip with herbs and olive oil on top.
      White Bean & Garlic Dip
    • close up of roasted garlic hummus with za'atar and olive oil on top
      Roasted Garlic and Za'atar Hummus
    • 65 Plant-based Veganuary Recipes
      65 Plant-Based Recipes for Veganuary and Beyond
    • image Warm Chickpeas and Brussels Sprout Israeli Cous Cous Salad
      Warm Pearl Couscous Salad with Oranges and Chickpeas
    • Image Festive Holiday Salad
      Festive Holiday Salad
    • image closeup Italian bean salad
      Italian Bean Salad with Broccoli Rabe and Oregano Vinaigrette
    • chickpea and wild rice stew
      Hearty Wild Rice Soup with Autumn Vegetables and Chickpeas
    • vegan green chile verde
      Vegan Green Chile Verde with Jackfruit and Garbanzos
    • collage image of pictures of vegan recipes with kale like soups, scrambles, pasta, salads, and more.
      Best Vegan Kale Recipes
    • overhead view of a white serving dish with a green pesto made with arugula and spinach tossed over pasta with broccoli, peppers, tomatoes, and more.
      Springtime Veggie Pesto Pasta (Vegan)
    • closeup of a wood salad bowl with salad containing cucumbers, tomatoes, quinoa, asparagus and other veggies with a lemon wedge.
      Easy Asparagus and Quinoa Salad
    • close-up view of wooden salad bowl with vegan nacho salad made of lettuce, cabbage,tomatoes, cucumber and veggies with lime avocado cilantro dressing with vegan cheddar cheese and tortilla strips
      Vegan Nacho Salad
    • White bean salad with tomatoes, celery, cucumbers, walnuts and avocado with miso dressing on a lettuce leaf on a white platter with other bowls of salad in the background
      Easy & Filling Vegan White Bean Salad (Oil-Free)
    • close-up of light colored ceramic bowl of creamy tofu-chickpea creamy vegan "tuna" salad with fresh dill garnish surrounding the bowl. Bowl is on a wooden platter with round crackers on it and a side bowl of pickle chips.
      Best Vegan "Tuna" Salad with Chickpeas (No Mayo)
    • overhead view of a wooden serving bowl with non-dairy dill pickle pasta salad made with creamy non-dairy yogurt and lots of pickles.
      Dill Pickle Pasta Salad (Dairy-Free)
    • serving bowl holding vegan pasta salad with kale, roasted asparagus spears, cauliflower, cucumbers, tomatoes, and more.
      Roasted Asparagus Pasta Salad with Herb Vinaigrette
    • overhead view of a wooden serving bowl with vegan tahini caesar salad made with baby greens, bagel croutons, crispy chickpeas, and a tahini yogurt caesar dressing.
      Vegan Tahini Caesar Salad with Crispy Chickpeas
    • wooden bowl filled with strawberry walnut salad with baby greens, white beans, red onion slices and walnuts with a tangy prune mint balsamic dressing.
      Strawberry White Bean Salad with Walnuts
    • Platter of spring mix salad with celery, corn, red onion, and cucumber with spiced chickpeas and vgan chick patty chunks with avocado dressing.
      Vegan Buffalo Chickpea Salad
    • overhead view of a wooden serving bowl with a Middle Eastern kale couscous salad with cherry tomatoes and cucumbers.
      Middle Eastern Kale Couscous Salad
    • Vegan poke bowl with tofu slices, shitake mushrooms, red and green cabbage, brown brown rice and other veggies, in a sesame, vinegar and gomasio dressing
      Loaded Vegan Tofu Poke Bowls with Sesame Soy Dressing
    • Overhead view of a wooden salad bowl of pasta and kale salad with white beans, roasted cauliflower, bell peppers, cherry tomatoes tossed in lemony mint-cilantro dressing. A small plate of the kale salad is in frontof the serving bowl
      Kale Pasta Salad with White Beans + Citrus Mint Dressing
    • brown wood bowl of tabbouleh salad with farro, white beans, cucumber, tomatoes, fresh cilantro, parsley, onion and walnuts with herby lemon dressing next to a small serving plate of salad
      Farro Tabbouleh Salad Recipe
    • Overhead view of a round glass bowl of dijon and dill salad dressing made with vinegar, olive oil, dill, maple syrup and green onions sits on a gray surface with some fresh dill and a yellow and white cloth
      Easy Dijon Dill Vinaigrette Dressing (Vegan)
    • Tropical Kale and Quinoa Salad with pecans, papaya, and quinoa in a wooden serving bowl.
      Tropical Kale and Quinoa Salad
    • image pretty beet & potato salad on a white serving platter with wooden utensils.
      Pretty Beet & Potato Salad
    • overhead view of a white bowl with a vegan pesto orzo salad with peas, bell peppers, cherry tomatoes, olives, broccoli, kale, and more.
      Primavera Pesto Orzo Pasta Salad
    • image closeup of crunchy edamame green salad
      Crunchy Edamame Salad Recipe with Sesame Soy Dressing
    • image Creamy Summer Cucumber Slaw
      Creamy Cucumber Slaw with Dairy-Free Yogurt

    Posts pagination

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    About BetterFoodGuru

    Hi, I am Sara Tercero AKA the Salad Queen. I am the Chef behind Betterfoodguru. It is my mission to help others cook and eat their way to health and happiness by eating more plants. My recipes are inspired by global flavors and my love for vegetables and whole foods.
    Read More…

    Categories

    Check Out These Recipes

    overhead view of a colorful salad with beets, radishes, lentils and herbs

    Chimichurri Lentil & Beet Salad

    decorative banner with7 spring salads in small squares from the article

    25 Spring Salad Recipes You Need To Try

    close up view of Mediterranean Wild Rice Salad with Chickpeas and Olives in a wood bowl with serving spoons

    Mediterranean Wild Rice Salad with Chickpeas and Olives

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