Tahini Salad
This vegan Middle Eastern tahini salad is fresh and delicious. It is creamy, slightly nutty and versatile. It tastes amazing on sandwiches and wraps for a pop of freshness and flavor. it is really easy and quick to make and only has 6 ingredients. This easy salad that doubles as a condiment will bump any meal up a level or two.
Ingredients
- 2 cups tomatoes chopped
- 2 Persian cucumbers diced
- ¼ red onion diced
- ¼ cup parsley chopped
- ¼ cup sesame tahini
- 1 lemon juiced
- 3 tbsp water
- Pinch salt
Instructions
- In a medium-sized mixing bowl, gather the chopped tomatoes, diced cucumbers, finely chopped red onion, and chopped parsley.
- Drizzle the lemon juice over the vibrant mixture, unleashing its tangy freshness.
- Pour the sesame tahini into the bowl, coating the vegetables with its earthy flavor.
- Sprinkle a pinch of salt and then add water. Use your hands or a sturdy spoon to gently fold the ingredients together, ensuring even distribution of flavors.
- Use this to top your favorite gluten-free chickpea patties, falafel, or burgers, adding a burst of freshness and zesty goodness to every bite.
Nutrition
Calories: 79kcalCarbohydrates: 7gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 9mgPotassium: 236mgFiber: 2gSugar: 2gVitamin A: 655IUVitamin C: 21mgCalcium: 31mgIron: 1mg
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