Sweet & Zesty Fruit Salsa
This summery fruit salsa is chock full of sweet berries, cantaloupe, and stone fruit. Ripe avocado, zesty lime and zippy cilantro make this an appealing appetizer or snack for chips or cinnamon crisps.
Prep Time 15 minutes mins
Course Appetizer, Dessert, dip, salsa, Snack
Cuisine American, california, vegan
Servings 6
Calories 227 kcal
½ pineapple peeled, cored and diced ½ cantaloupe peeled, seeded and diced 1 peach core removed and diced 1 plum core removed and diced 10 strawberries green tops removed diced 2 avocados peeled, pit removed and diced 2 mangoes peeled, pit removed and diced 1 lime juiced ½ bunch cilantro stems and leaves chopped
To a large bowl add pineapple, cantaloupe peach , plum, strawberries and mangoes.
Add avocado, lime and cilantro. Mix well.
Calories: 227 kcal Carbohydrates: 36 g Protein: 3 g Fat: 10 g Saturated Fat: 2 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 7 g Sodium: 24 mg Potassium: 689 mg Fiber: 8 g Sugar: 25 g Vitamin A: 2616 IU Vitamin C: 90 mg Calcium: 39 mg Iron: 1 mg
Keyword allergen friendly, cilantro, Family-friendly, healthy, salsa, sweet