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+ servings
image-blueberry and Lemon Poppyseed Salad

Blueberry and Lemon Poppyseed Salad

This blueberry and lemon poppyseed salad is really delicious. The combination of sweet blueberries and creamy lemon poppyseed dressing is perfect. 
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Prep Time 15 minutes
Course Appetizer, dinner, lunch, Main Course, Salad, Side Dish
Cuisine American, Californian, vegan
Servings 4
Calories 531 kcal

Ingredients
  

Salad

  • 10 brussels sprouts shredded
  • 2 stalks celery chopped
  • 2 cups red cabbage shredded
  • 15 oz lentils canned, drained
  • 1 cup blueberries washed
  • 2 cups kale stemmed and chopped
  • 3 persian cucumbers chopped
  • ½ yellow bell pepper diced

Dressing

  • 1 cup plain vegan yogurt
  • 1 lemon juiced
  • 1 tbsp poppyseeds
  • 2 tbsp maple syrup
  • ½ tsp salt
  • black pepper

Instructions
 

  • In a large bowl add cabbage, kale, celery, cucumbers, bell peppers, lentils and blueberries.
  • Make dressing by combining yogurt, poppyseeds, pure maple syrup, salt and pepper and whisk until smooth.
  • Pour dressing over salad and mix well.
  • Eat within 3 days for best taste.

Nutrition

Calories: 531kcalCarbohydrates: 96gProtein: 33gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gSodium: 353mgPotassium: 1594mgFiber: 39gSugar: 19gVitamin A: 2135IUVitamin C: 135mgCalcium: 270mgIron: 10mg
Keyword blueberries, creamy, dressings, Easy, fruit, garden, lentils, no-cook, quick, salads, yogurt
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