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Blueberry and Lemon Poppyseed Salad
This blueberry and lemon poppyseed salad is really delicious. The combination of sweet blueberries and creamy lemon poppyseed dressing is perfect.
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Prep Time
15
minutes
mins
Course
Appetizer, dinner, lunch, Main Course, Salad, Side Dish
Cuisine
American, Californian, vegan
Servings
4
Calories
531
kcal
Ingredients
1x
2x
3x
Salad
10
brussels sprouts
shredded
2
stalks
celery
chopped
2
cups
red cabbage
shredded
15
oz
lentils
canned, drained
1
cup
blueberries
washed
2
cups
kale
stemmed and chopped
3
persian cucumbers
chopped
½
yellow bell pepper
diced
Dressing
1
cup
plain vegan yogurt
1
lemon
juiced
1
tbsp
poppyseeds
2
tbsp
maple syrup
½
tsp
salt
black pepper
Instructions
In a large bowl add cabbage, kale, celery, cucumbers, bell peppers, lentils and blueberries.
Make dressing by combining yogurt, poppyseeds, pure maple syrup, salt and pepper and whisk until smooth.
Pour dressing over salad and mix well.
Eat within 3 days for best taste.
Nutrition
Calories:
531
kcal
Carbohydrates:
96
g
Protein:
33
g
Fat:
4
g
Saturated Fat:
0.5
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.4
g
Sodium:
353
mg
Potassium:
1594
mg
Fiber:
39
g
Sugar:
19
g
Vitamin A:
2135
IU
Vitamin C:
135
mg
Calcium:
270
mg
Iron:
10
mg
Keyword
blueberries, creamy, dressings, Easy, fruit, garden, lentils, no-cook, quick, salads, yogurt
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