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Light blue ceramic bowl filled with watermelon and cucumber salad made with chopped watermelon, cucumbers, pepitas and cilantro with a white balsamic vinegar dressing.

Watermelon Cucumber Salad

This watermelon and cucumber salad is cool, crisp, and hydrating, like a splash of cold water on a scorching day. Juicy watermelon, crunchy cucumbers, and fresh herbs come together in a simple lime vinaigrette with a sprinkle of pumpkin seeds for a little crunch. It's bright, refreshing, and instantly hydrating - the perfect summer side dish for picnics, a day at the pool, and serving alongside your summer faves!
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Total Time 15 minutes
Course Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 257 kcal

Ingredients
  

  • ½ seedless watermelon cut in cubes (about 4 cups)
  • 3 Persian cucumbers cut in rounds
  • ½ cup cilantro chopped
  • ½ cup pepitas
  • 1 tbsp Olive Oil
  • 1 tbsp White Balsamic Vinegar
  • ½ lime squeezed
  • 1 pinch salt

Instructions
 

  • To a bowl add watermelon, cucumber, pepitas, cilantro, olive oil, white balsamic, lime juice and salt.
  • Mix well.
  • Enjoy for 3-4 days.

Nutrition

Calories: 257kcalCarbohydrates: 46gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gSodium: 19mgPotassium: 780mgFiber: 3gSugar: 36gVitamin A: 3385IUVitamin C: 50mgCalcium: 55mgIron: 2mg
Keyword cucumber and watermelon salad, hydration salad recipe, watermelon cucumber salad
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