Udon Salad with Peanut Sauce
This udon salad with peanut sauce has crunchy and hydrating veggies, tofu and sweet mango tossed with a tangy, sweet and slightly spicy peanut sauce. It is a perfect meal for a hot day or any other time you are craving a chilled noodle dish with tons of flavor.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Course Appetizer, dinner, lunch, Salad, Side Dish
Cuisine American, Asian, Californian, fusion
Servings 6
Calories 423 kcal
8 oz udon noodles cooked and cooked 2 Persian cucumbers in matchsticks ½ bell pepper in matchsticks 2 stalks celery chopped 2 cups red cabbage chopped 1 carrot peeled and chopped 1 mango peeled and diced 16 oz block extra firm tofu drained and cubed ½ bunch cilantro chopped For Dressing ¾ cup peanut butter ½ cup water 1 ½ limes juiced 1 tsp Sriracha 2 tbsp sweet chili sauce 1 tbsp rice vinegar 1 tbsp tamari soy sauce
Cook udon noodles according to package, rinse with cool water, drain and reserve.
To a large bowl add noodles, cabbage, cucumbers, celery, mango, tofu and cilantro
Make dressing in a small bowl by combining peanut butter, water, lime, sriracha, sweet chili, tamari and rice vinegar. Whisk until smooth.
Add dressing to salad bowl and mix until well combined
Enjoy within 3-4 days for best quality
Calories: 423 kcal Carbohydrates: 49 g Protein: 20 g Fat: 19 g Saturated Fat: 4 g Polyunsaturated Fat: 5 g Monounsaturated Fat: 9 g Sodium: 900 mg Potassium: 538 mg Fiber: 6 g Sugar: 18 g Vitamin A: 2760 IU Vitamin C: 49 mg Calcium: 71 mg Iron: 2 mg
Keyword chilled, fresh, noodles, peanut sauce, peanuts, summer, tofu, vegan