Lemon Orzo Soup
This easy and quick vegan soup has a Mediterranean vibe. It is full of fresh herbs, copious veggies, beans and orzo pasta. It is with light and filling with a lemon and turmeric infused broth that is comforting and good for you.
Cook Time 30 minutes mins
Course dinner, lunch, Soup
Cuisine American, Californian, fusion, Greek, Mediterranean
Servings 6
Calories 286 kcal
1 tbsp olive oil 3 cloves garlic minced 1 small onion diced 2 stalks celery diced 3 carrots peeled and chopped 2 cups butternut squash cubed 8 oz orzo 8 cups water 15 oz cannellini beans drained 1 tbsp turmeric 1 tsp salt black pepper to taste 1 cup frozen peas ½ cup chopped mixed fresh herbs 1 lemon juiced
In a large pot over medium heat fry garlic and onions for 5 minutes until fragrant.
Add celery, carrots and butternut squash and cook for 5 minutes stirring often.
Add orzo and cook for 5 minutes.
Add water, beans, peas, turmeric, salt and herbs and bring to a boil. Then simmer for 15 minutes until all veggies are fork tender.
Last add lemon, taste for salt and adjust to your taste and garnish with fresh herbs and black pepper.
Calories: 286 kcal Carbohydrates: 56 g Protein: 12 g Fat: 3 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 2 g Sodium: 588 mg Potassium: 523 mg Fiber: 9 g Sugar: 6 g Vitamin A: 10673 IU Vitamin C: 40 mg Calcium: 120 mg Iron: 4 mg
Keyword cozy, Easy, herbs, lemon, light, orzo, pasta, soup, winter