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–+ servings
Mushroom Stroganoff

Vegan Mushroom Stroganoff

Flavorful and entirely plant-based, this comforting dish made with wholesome ingredients is super easy to make and is sure to please a crowd. This easy vegan mushroom stroganoff recipe features savory mushrooms and onions in a decadent and creamy sauce made with coconut milk and vegan yogurt. Tossed with pasta, it's the dinner dreams are made of.
Print Recipe
Cook Time 20 minutes
Course dinner, Main Course
Cuisine American
Servings 5
Calories 610 kcal

Ingredients
  

  • 8 oz baby bella or white mushrooms sliced
  • 1 tsp olive oil
  • 2 cloves garlic chopped
  • ½ yellow onion sliced
  • 3 tbsp vegan butter
  • 1 tbsp vegan worcestershire sauce
  • 1 can unsweetened coconut milk
  • ½ tsp salt
  • pepper to taste
  • 4-5 sprigs thyme
  • 3 tbsp plain vegan yogurt
  • 2 cups baby spinach
  • 1 pound farfalle pasta
  • red pepper flakes
  • 1 tbsp flour

Instructions
 

  • Put on water to boil on the back burner for cooking the pasta. Once it is boiling, cook the pasta according to the package, drain and add 1 tbsp vegan butter to keep from sticking and reserve until the sauce is ready.
  • In a large sauce pan heat the oil on medium. Add the mushrooms and cook for 5 minutes without stirring much so that they begin to brown. Move them to the side and add the garlic and onions plus 2 tbsp vegan butter and cook for 5 minutes stirring occasionally.
  • Add vegan worcestershire, a sprinkle of salt and pepper and cook for 5 more minutes. The mushrooms will be well browned and the onions very fragrant. Add the thyme and 1 tbsp flour to make a quick roux. Stir well to combine.
  • Then add the coconut milk and bring to a boil.
  • Turn down to low and add spinach and stir well. The sauce will be thick and creamy. Add the yogurt last and stir well.
  • Combine the cooked pasta with the rich sauce. Taste for salt and add if desired. Garnish with black and crushed pepper flakes.

Nutrition

Calories: 610kcalCarbohydrates: 79gProtein: 16gFat: 27gSaturated Fat: 19gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.04gSodium: 363mgPotassium: 740mgFiber: 6gSugar: 7gVitamin A: 1487IUVitamin C: 10mgCalcium: 76mgIron: 3mg
Keyword mushroom, pasta
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