Middle Eastern Flavors Sheet Pan Dinner
This is such an easy and delicious dinner. It comes together quickly, it's easy to cook and full of nutritious ingredients. Bonus is it's made on one single sheet pan.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Course dinner, Main Course
Cuisine American, fusion, Mediterranean, Middle Eastern
Servings 4
Calories 553 kcal
- 2 russet potatoes peeled and cubed
- 3 small sweet potatoes peeled and cubed
- 1 eggplant cut in cubes
- 3 rainbow carrots peeled and chopped
- 1 15 oz can of chickpeas drained
- 1 medium zucchini cut in large cubes
- ½ tsp salt
- ½ tsp coriander
- ½ tsp cinnamon
- 1 tsp cumin
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 2 tsp olive oil
- 1 tsp zaatar spice
- 3 tbsp sesame tahini
Preheat the oven to 400
In a large bowl, toss potatoes, sweet potatoes, eggplant and carrots in oil and cinnamon, cumin, salt, garlic powder and coriander. Then spread them out on a large sheet pan and bake for 15 minutes.
Add the chickpeas and zucchini to sheet pan with half cooked veggies and toss together with a spatula to distribute spices and to flip over the half cooked veg. Return to oven and bake for 15 more minutes.
Finish with a drizzle of tahini, zataar spice and eat with a salad.
Calories: 553kcalCarbohydrates: 99gProtein: 19gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 441mgPotassium: 1957mgFiber: 21gSugar: 20gVitamin A: 32362IUVitamin C: 26mgCalcium: 181mgIron: 7mg
Keyword baked, healthy, plant-based, roasted, sheet pan, tahini, vegan