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+ servings
img.jpg Curry bowl

Easy Saag Chole

Creamy curry made with greens and chickpeas. Vegan and gluten free!
Prep Time 5 minutes
Cook Time 20 minutes
Course dinner, lunch, Main Course, Side Dish
Cuisine fusion, Indian
Servings 3
Calories 314 kcal

Ingredients
  

  • 3 cloves garlic minced
  • 2 Tbsp Fresh ginger minced
  • 1 tsp fresh turmeric minced
  • ½ yellow onion small dice
  • 1 tsp olive oil
  • 15 oz organic chickpeas
  • 4 cups power greens or spinach chopped fine
  • 1 cup unsweetened plant milk
  • 2 tsp tomato paste
  • 1 tsp ground turmeric powder
  • 1 tsp garam masala
  • ½ tsp ground cumin
  • 2 tbsp plain plant based yogurt
  • Salt to taste
  • Pinch Crushed red pepper
  • Ground black pepper

Instructions
 

  • Start by heating your wok or saucepan on medium heat with the oil, then add garlic, ginger, fresh turmeric (if unavailable and add extra 1 tsp dry when adding dry spices)and yellow onion and cook stirring often until browned and super fragrant about 10 minutes
  • Add chickpeas and greens and cook 2 mins until all greens have wilted
  • Add plant milk and tomato paste and bring to a boil
  • Add turmeric powder, garam masala, ground cumin, crushed red pepper, salt and ground black pepper.
  • Let simmer 5 mins and stir well to incorporate all spices.
  • 6.Turn off heat and add plain plant yogurt and stir well for extra creaminess

Nutrition

Serving: 3gCalories: 314kcalCarbohydrates: 48gProtein: 17gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 102mgPotassium: 723mgFiber: 12gSugar: 9gVitamin A: 878IUVitamin C: 19mgCalcium: 206mgIron: 6mg
Keyword beans, chick peas, comfortfood, curry, Easy, glutenfree, greens, quick
Tried this recipe?Let us know how it was!